Postnatal depression

Key facts Postnatal depression is common, affecting up to 1 in 5 new mums and 1 in 10 new dads. Common symptoms of postnatal depression include low mood, changes in sleep and appetite, and feelings of hopelessness. Unlike ‘baby blues’, postnatal depression lasts longer, is more severe and doesn’t usually go away without help. Your doctor or healthcare nurse can give you advice about support and treatment that may be right for you. If you are struggling, ask for help. It’s important to seek help if you think you may have postnatal depression — this is a common condition, and