painful period

Key facts Period pain is common and is usually not caused by another health problem. Sometimes, an underlying health problem may be causing the pain. It’s important to see your doctor if you experience any change in your period pain or bleeding pattern. Relaxation, gentle exercise and heat packs can help relieve period pain. Speak to your doctor or pharmacist for advice on medicines that may relieve your period pain. Painful periods (dysmenorrhoea) How does period pain feel? There is a wide range of how period pain feels and how severe it is. Period pain (dysmenorrhoea) is usually felt in