Massage therapy guide

Key facts Massage therapy involves putting pressure on soft tissues. It can be used to relieve stress and pain and help treat and manage other problems. There are different types of massage therapy, such as remedial massage. Massage therapy should not replace care from your doctor. What is massage therapy? Massage therapy is a type of complementary therapy that can help treat different problems. Complementary therapies are used with other treatments. Massage should not replace care from your doctor. Massage therapy involves rubbing and putting pressure on your soft tissues, including your: muscles tendons ligaments How does massage therapy work?