staying cool

Key facts Every year in Australia, hot weather and heat waves cause illness, hospitalisations and sometimes death. The best way to prevent heat-related illness is to drink plenty of water and to stay as cool as possible. Heat-related illnesses include dehydration, heat cramps, heat exhaustion, heat stroke and worsening of existing medical conditions. It is important to be aware of the signs and symptoms of heat-related illness, to recognise and treat affected people quickly. Why is it important to be aware about heat-related illnesses? Heatwaves have killed more Australians than all other natural hazards combined. Over 400 deaths occurred during