phobia

Key facts Claustrophobia is the fear of being in an enclosed space. Common situations that can trigger claustrophobia include being in lifts, tunnels, cars, planes or crowded rooms. Claustrophobia can cause intense anxiety and/or panic attacks. Panic attacks can cause overwhelming feelings of anxiety, as well as physical symptoms, such as a racing heartbeat, shortness of breath and sweating. Claustrophobia can be successfully treated with psychological therapies. This includes cognitive behavioural therapy (CBT) and self-exposure therapy. What is claustrophobia? Claustrophobia is a type of phobia. A phobia is an irrational or disproportionate fear of an object, activity or situation. People