Cholesterol (how to lower it)
Key facts Cholesterol is a type of fat needed to build and repair cells and to make hormones. Cholesterol is made in your liver but is also present in some foods. There are different types of cholesterol — including LDL cholesterol and HDL cholesterol. Over time, too much LDL cholesterol (or, ‘bad’) cholesterol in your blood can raise your risk of heart attack and stroke. You can lower high cholesterol by making lifestyle changes and often through medicines. What is cholesterol? Cholesterol is a type of fat which is needed by your body to build and repair cells and to make