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    Healthy eating

    Medicine21™  ›  Medical Research Center  ›  Medical reports ›  Healthy eating
    Balanced diet
    Sama Mohamed October 30, 2023

    Balanced diet

    Barbecue food safety
    Sama Mohamed October 30, 2023

    Barbecue food safety

    Calcium
    Sama Mohamed November 7, 2023

    Calcium

    Carbohydrates
    Sama Mohamed November 7, 2023

    Carbohydrates

    Cholesterol (how to lower it)
    Sama Mohamed November 10, 2023

    Cholesterol (how to lower it)

    Dairy foods
    Sama Mohamed November 16, 2023

    Dairy foods

    Dietary fats
    Sama Mohamed November 18, 2023

    Dietary fats

    Dietary fibre
    Sama Mohamed November 18, 2023

    Dietary fibre

    Dietary supplements
    Dr. Ahmed Hafez January 12, 2024

    Dietary supplements

    Folate
    Sama Mohamed November 27, 2023

    Folate

    Foods high in iron
    Sama Mohamed November 28, 2023

    Foods high in iron

    Healthy eating (over 60)
    Sama Mohamed December 8, 2023

    Healthy eating (over 60)

    Healthy food swaps
    Sama Mohamed December 8, 2023

    Healthy food swaps

    How to read food labels
    Sama Mohamed December 9, 2023

    How to read food labels

    Iodine and your health
    Sama Mohamed December 11, 2023

    Iodine and your health

    Potassium and your health
    Sama Mohamed January 7, 2024

    Potassium and your health

    Protein
    Sama Mohamed January 7, 2024

    Protein

    Salt and sodium
    Dr. Ahmed Hafez January 12, 2024

    Salt and sodium

    Sugar
    Dr. Ahmed Hafez January 12, 2024

    Sugar

    Vegetarian and vegan diets
    Dr. Ahmed Hafez January 12, 2024

    Vegetarian and vegan diets

    Vitamin C and your health
    Dr. Ahmed Hafez January 12, 2024

    Vitamin C and your health

    Vitamin D and its natural sources
    Dr. Ahmed Hafez January 12, 2024

    Vitamin D and its natural sources

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    Colonoscopy Procedure

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    Cold Sores

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    Codeine

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