What is a vitamin D blood test?
Vitamin D is important for healthy bones.
Vitamin D comes in two forms:
- vitamin D2 (ergocalciferol)
- vitamin D3 (cholecalciferol)
Vitamin D2 and vitamin D3 need to be turned into 25-hydroxy-vitamin D to work effectively. This is done by your liver and kidneys.
The vitamin D blood test measures how much 25-hydroxy-vitamin D is available in your body.
Other forms of vitamin D can also be measured if needed.
Why would I need this test?
A vitamin D test might be part of a check-up for certain people who may not have enough vitamin D. You could have low vitamin D levels (deficiency) if you are:
- older
- frail
- don’t get outside in the sunshine very much
Your doctor might also recommend this test if you have:
- abnormal levels of minerals such as calcium, phosphate or magnesium in your blood
- problems or weakness in your bones (such as osteoporosis)
- a health condition that might result in, or be caused by, too much or too little vitamin D for example
- cystic fibrosis
- Crohn’s disease
- kidney disease
- problems with your parathyroid gland
- low sun exposure
How do I need to prepare for this test?
No special preparation is required for a vitamin D blood test.
Understanding your results
A low level of 25-hydroxy-vitamin D may mean:
- you are not getting enough vitamin D from sunlight or from food
- you have problems with vitamin D absorption from your intestines
- your liver is not making enough of this type of vitamin D
A high level of vitamin D could mean:
- you are taking too much of a vitamin D supplement
- you have a parathyroid problem or other medical condition
Vitamin D levels can be higher in summer than in winter.
Talk to your doctor about what your results mean for you.