Bushfire health and safety

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Bushfires are common in Australia and can lead to a natural disaster. It’s important to understand your level of bushfire risk so you can prepare your property, protect your health and know what to do if a fire starts.

Bushfires can occur at any time in Australia, although some regions will be at greatest risk at a specific time of the year. It’s important to be prepared year round.

Am I at risk of a bushfire?

If you live, work or travel near bushland, grassland or farmland, you could be at risk of a bushfire. Even if you aren’t that close, you could still be in danger if a fire breaks out, because embers from a bushfire can travel for many kilometres. Most houses suffer damage during a fire because embers have travelled from an outbreak elsewhere.

Your local council or fire service can tell you how bushfire-prone your area is.

How do I prepare for a bushfire?

To ensure you are prepared for a bushfire, you should:

  • make a bushfire preparation plan (or bushfire survival plan)
  • prepare your property
  • prepare an emergency kit, considering your specific health needs and those of any family members or people you care for
  • be familiar with the fire danger ratings used in your area (for example, ‘severe’ or ‘extreme’), as well as bushfire alert levels (for example, ‘watch and act’ or ’emergency warning’)
  • stay informed and up to date about local conditions (see, ‘How can I stay informed about bushfires?’, below)

Your local rural fire service will have information about preparing for a bushfire on its website. It may also have a template you can use to make a bushfire survival plan.

Having a well-thought-out plan is especially important if you are responsible for other people.

What are the health risks associated with bushfires?

If you or people in your care have limited mobility, a disability or medical conditions, take these into account when preparing for a bushfire. Make sure you leave early if there is a high fire danger so you have plenty of time to get out safely.

Ask yourself:

  • Does my emergency kit contain relevant prescriptions?
  • Are there medicines, or special equipment, I need to take with me when I leave?
  • What will I do with my medications if they need to be refrigerated (insulin, for example)?
  • Will the place I am going to have the resources I need?

If you need to leave without your prescriptions or medications, or they are lost, contact the local pharmacy who may be able to call your doctor for a verbal prescription. Your doctor can also organise to provide a prescription early. Keep your doctor’s information handy for these situations.

How can bushfire smoke affect your health?

You should also consider how smoke might affect you. Bushfire smoke can cause a range of problems, including shortness of breath and cough. Many of these problems are serious.

If possible, stay inside with the windows and doors closed, preferably with the air conditioning on and set to re-circulate. When outdoors, you can wear a ‘P2’ face mask (available from chemists and hardware stores) provided it’s fitted correctly, with an air-tight seal around the mouth and nose.

What health conditions or circumstances put you more at risk during a bushfire?

Some people are more at risk of health issues during a bushfire — or when exposed to short- or long-term smoke — than others.

    • Asthma: If smoke is a known trigger for your asthma symptoms, use your preventer medication and make sure you have access to your reliever medication. Follow your asthma action plan. Visit Asthma Australia for more advice.
    • Other lung conditions: If you have an existing condition such as chronic bronchitis or emphysema, smoke can make your symptoms worse. Make sure you follow your COPD action plan, and seek medical advice if necessary. Visit the Lung Foundation Australia website for more advice.
    • Heart and cardiovascular conditions: Smoke from bushfires can get into the bloodstream, contributing to inflammation and the narrowing of blood vessels. This can worsen existing conditions such as high blood pressure or heart failure. Read the Heart Foundation factsheet on bushfires and heart health.
    • Diabetes: If you have type 1 or 2 diabetes and are affected by a bushfire, it’s essential that you know where to access more medication. Visit the National Diabetes Service Scheme (NDSS) to find your nearest NDSS access point. If you have any questions about your diabetes medication, call the NDSS Helpline on 1800 637 700.
    • Pregnancy: Pregnant women should minimise their exposure to bushfire smoke. Prolonged exposure to air pollution in pregnancy has been linked to an increased risk of premature birth, lower birth weight, pre-eclampsia and gestational diabetes.
  • Older people: Elderly people are more at risk during a bushfire or when exposed to smoke. If you’re an older person, make a plan to leave early if your area is likely to be affected and share the plan with carers or neighbours. If you’re a younger person, offer to help elderly family, friends or neighbours. Use the Bushfires: Preparing to leave early plan here.

 

Bushfire Support Service

Bushfires can cause high levels of stress to the first responders working to keep Australian communities safe.

Mental health specialists, the Black Dog Institute and UNSW Sydney have developed the Bush Fire Support Service — free mental health support for emergency service workers affected by bushfires (and their partners).

To learn more, go to blackdoginstitute.org.au/bush-fire-support-service.

How can I stay informed about bushfires?

Your state or territory fire service will keep you informed about local fire conditions, danger ratings and warnings:

  • New South Wales — rfs.nsw.gov.au
  • Victoria – cfa.vic.gov.au
  • South Australia — cfs.sa.gov.au
  • Tasmania — fire.tas.gov.au
  • Queensland — ruralfire.qld.gov.au
  • ACT — esa.act.gov.au/actrfs/
  • Northern Territory — nt.gov.au/bushfires
  • Western Australia — dfes.wa.gov.au

There are also some useful online resources and phone apps that can help you stay informed about fires, such as Fires Near Me and MyFireWatch.

If there is a bushfire near you, tune into your local radio station, follow any TV news or advice broadcast by emergency services, and look out for emergency text messages on your mobile phone. You should also check your council’s website or social media pages.

More resources and support

If there is a fire, or someone’s life is at risk, call triple zero (000).

These links provide advice and support to people affected by bushfires and bushfire smoke:

  • Australian Red Cross
  • Australian Government Disaster Assist
  • Australian Government Services Austral
  • Resilience NSW — information for people with disabilities

These factsheets are also available in other languages:

  • Bushfire smoke and your health — Environmental Protection Authority (EPA) Victoria
  • Returning home safely after a fire — Victoria State Government Health and Human Services
  • After a fire: cleaning up a smoke-affected home — EPA Victoria
  • After a fire: private drinking water and water tank safety — Victoria State Government Health and Human Services
  • Help for you and your family after disaster — Transcultural Mental Health Centre
  • Managing stress after a crisis — Australian Red Cross
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Bushfire health and safety

 

 

 

 

 



Bushfire health and safety

Medicine21  ›  Health topics    E    Extreme weather    Bushfire health and safety

Bushfires have become a part of Australian life. Learn how to protect your health, prepare for a natural disaster, know which health conditions put you at greater risk, and limit the stress that bushfires can cause you and those around you.

There are several tools and apps to help you deal with or prepare for an emergency.

Bushfires and your health

Bushfires are common in Australia and can lead to a natural disaster. It’s important to understand your level of bushfire risk so you can prepare your property,

Do face masks protect you from bushfire smoke?

Protective face masks have flown off the shelves in recent weeks, as many Australian towns and cities have become shrouded in bushfire smoke and haze.

First aid for burns and scalds

Burns are damage to the tissue of your body caused by heat, too much sun, chemicals or electricity. Scalds are caused by hot water or steam.

Medicines and natural disasters

Two out of three Australians use at least one form of Pharmaceutical Benefits Scheme (PBS) medicine, with more than 300 million prescribed medicines

Natural disasters safety

Natural disasters often cause personal and financial hardship for both individuals and communities, and can result in loss of life.

How you can help

Australians have faced major flooding events in the last year with lives and homes lost. And years after the 2020 bushfires, people are still recovering 

Distress and trauma support

If you have been affected by a bushfire disaster, you can access mental health support. Learn more about what support is available via Services Australia.

Hot weather risks and staying cool

Heatwaves have killed more Australians than all other natural hazards combined. Over 400 deaths 

5 ways to protect your health from the effects of climate change

According to the World Health Organisation,

Bushfires and mental health

The losses of life and property caused by a natural disaster often bring on mental health problems, such as depression, both in the short and the long term. Whether you are directly or indirectly affected, there are warning signs to look out for but also plenty of help and information available.

Bushfire Support Service

Bushfires can cause high levels of stress to the first responders working to keep Australian communities safe.

Mental health specialists, the Black Dog Institute and UNSW Sydney have developed the Bush Fire Support Service (BFSS) — free mental health support for emergency service workers affected by bushfires (and their partners).

Mental health where to get help

Many struggle with their mental health and wellbeing at some point in their life, but support and treatment can help.

Dealing with depression

Depression is one of the most common of all mental health conditions and impacts many Australians every day.

Post-traumatic stress disorder

Post-traumatic stress disorder (PTSD) is a treatable anxiety disorder affecting around 3 million Australians at some time in their lives.

Mental health & wellbeing

Drugs are substances that affect how the body functions. Illegal drugs 

Health conditions that put you at greater risk

Bushfires create smoke that can spread far from the site of the fire. Learn here about asthma, breathing problems and other health conditions that may put you at greater risk when the air quality is poor.

Asthma

Asthma is a common condition that affects the airways in your lungs. People with asthma have sensitive airways that become inflamed when exposed to triggers.

Shortness of breath

Shortness of breath is when you feel like you can’t get enough air into your lungs.
It’s normal to sometimes feel short of breath,

Lung conditions

Lung diseases are some of the most common medical conditions in the world. Tens of millions of people have lung disease in the U.S. alone.

Heart and cardiovascular conditions

Cardiovascular disease (CVD) is a general term for conditions affecting the heart or blood vessels.

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