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How common is suicide in young people? Suicide is the leading cause of death among young Australians. More than 350 young people aged 18 to 24 take their own lives every year — this is more than the number who die on the roads. For every youth suicide completed, there are 100 to 200 more attempts. Who is at risk of suicide? People of all ages, races, genders, incomes and family backgrounds die by suicide. But young people are especially at risk. Common risk factors for suicide include: having a mental health condition such as depression, anxiety, bipolar or PTSD having a physical illness or disability using

  What is younger onset dementia? Younger onset dementia is used to describe any form of dementia that develops in people under the age of 65. Dementia has been diagnosed in people in their 50s, 40s and even in their 30s. It is sometimes called early onset dementia. Younger onset dementia is similar to other types of dementia in many ways. The same problems generally occur, but the disease can have a different impact on a younger person because they are more likely to be employed full time, raising a family or financially responsible for a family. What are the symptoms of

What is depression in young people? Depression is a mental health condition that causes you to feel sad or have a low mood. While it is normal to feel down sometimes, if you feel this way for 2 weeks or more, or your mood gets in the way of your day-to-day life, you may have depression. This page is about depression in young people; however, many aspects and risk factors of depression are not age specific. Go here for general information about depression. How common is depression in young people? Depression affects 3 in 100 men aged 18 to 24 and

Health benefits of yoga and Pilates What are yoga and Pilates? Yoga Yoga is an ancient exercise and wellbeing practice that originated in India. Yoga is a physical activity which focuses on building your body’s strength and flexibility. You do this by moving into different poses. Yoga involves calm breathing techniques, mindfulness and meditation to help improve your wellbeing. A full yoga session is a whole-body workout suited to all fitness levels. There are different yoga types that involve a range of gentle to strong poses. The most popular styles of yoga are Hatha, Bikram, Iyengar and Vinyasa. Asana is

What is yellow fever? Yellow fever is a disease that can cause severe illness and even death. It is called yellow fever because in serious cases, it causes jaundice (makes your skin turn yellow). Yellow fever is part of a group of illnesses called viral haemorrhagic fevers. Yellow fever kills about 30,000 people every year worldwide. What causes yellow fever? Yellow fever is caused by the yellow fever virus. The virus is caught by being bitten by an infected mosquito. Yellow fever is usually spread by: Haemagogus mosquitoes Aedes mosquitoes, also known as the Dengue mosquito It is found in parts of: Africa Central America

If you or someone you know is thinking about suicide, do not ignore the warning signs. There are things you can do, both to keep safe now and to get help in the future. It can be very worrying when someone wants to take their own life — but suicide can be prevented. Many young people have intense emotions and think about dying from time to time. They may feel overwhelmed by distress or pain. They may not actually want to die, but they see taking their life as the only way out.  With support, things can improve and they can work

What is depression in young people? Depression is a mental health condition that causes you to feel sad or have a low mood. While it is normal to feel down sometimes, if you feel this way for 2 weeks or more, or your mood gets in the way of your day-to-day life, you may have depression. This page is about depression in young people; however, many aspects and risk factors of depression are not age specific. Go here for general information about depression. How common is depression in young people? Depression affects 3 in 100 men aged 18 to 24 and