Day: November 6, 2024

UNDERSTANDING MY EMOTIONS WHAT ARE SOME COMMON EMOTIONAL RESPONSES I MAY EXPERIENCE AFTER A STROKE? WILL IT GET BETTER? WHAT MAY HELP ME MANAGE WITH THE EMOTIONAL CONSEQUENCES OF STROKE? Understanding emotional changes after stroke Apart from physical changes, stroke can impact a person’s mood, behavior and personality. These could include feelings of anger, irritability, anxiety and sadness. Sometimes, due to how the brain has been injured, stroke survivors may also experience apathy and impulsivity. Understanding my emotions Stroke affects every individual’s well-being in a different way. Some of the consequences of stroke includes: Changes in physical appearances Loss of

WHAT CAN I DO ABOUT THE WAY I FEEL? HOW CAN CAREGIVERS, FAMILY MEMBERS AND FRIENDS HELP A STROKE SURVIVOR? WHERE CAN I GET SUPPORT? Coping with emotional changes after stroke Stroke can happen suddenly. As with any sudden health difficulties, stroke survivors and their families may experience significant emotional responses. Apart from shock, they may feel lost and confused, angry, guilty and disappointed. Often times, stroke survivors are grieving as they no longer feel like the same person as they were before. Dealing with physical and cognitive changes to their bodies can be emotionally challenging. Here are some tips

WHAT CAN I DO TO IMPROVE MY MEMORY? WHAT CAN I DO TO COPE WITH COGNITIVE DIFFICULTIES? HOW CAN I HELP AS A CARER OR FAMILY? FREQUENTLY ASKED QUESTIONS (FAQ) WHERE CAN I GET SUPPORT? Coping with cognitives issue after stroke Difficulties with cognition may happen after a stroke. It can negatively impact your daily routines, the way you think and make decision. Although it may seem challenging, there are ways to help you improve and cope with your cognitive difficulties. What can I do to improve my memory? Mental exercises may aid in rebuilding mental awareness and focus. Here

HOW DOES A STROKE AFFECT MY COGNITION? HOW IS COGNITION ASSESSED? WHAT MAY HELP ME MANAGE MY COGNITIVE PROBLEMS? Understanding cognitive issues after stroke  Cognition refers to the process of thinking. It is about how your brain understands, organizes, stores and retrieves information. Difficulties with cognition may happen after a stroke. The type of cognitive issues you may experience will depend on the location of the brain damage from stroke. How does a stroke affect my cognition? 1. Memory Problems Many people complain of memory problems after suffering a stroke. You may notice that you need more time to process

WHY DO BLADDER AND BOWEL PROBLEMS HAPPEN AFTER STROKE? WHAT ARE THE TREATMENTS AVAILABLE? HOW CAN MY CARER OR FAMILY HELP? TIPS TO COPE WITH CONTINENCE PROBLEMS Post-stroke care management for bladder and bowel problems  It is common to experience bladder and bowel problems after a stroke. This can be a sensitive issue to many people and affect their overall well-being.Talk to your Stroke Care Team if you are having difficulty with bladder or bowel control after stroke. Continence problems can be managed discreetly with good advice and preparation. Why do bladder and bowel problems happen after stroke? You may

CAP TREATMENT IN SINGAPORE COPD TREATMENT IN SINGAPORE OBJECTIVES OF THE AIRWAY PROGRAMME TAP PROGRAMME OUTLINE BENEFITS AND ADVANTAGES OF TAP CONTACTS AND LINKS The Airway Programme treats patients with respiratory conditions such as community-acquired pneumonia. Community-acquired pneumonia (CAP) and chronic obstructive airway disease (COPD) are major problems globally. In Singapore, they constitute about 20 percent of all deaths and are major causes of hospital admissions. As both conditions use the same resources and expertise, the combined programme, called The Airway Programme (TAP), maximises resources and expertise to achieve better patient outcomes. Under TAP, all patients diagnosed with CAP and/or COPD at the

WHAT IS A COMMUNITY WELLNESS CLINIC? COMMUNITY WELLNESS CLINIC LOCATIONS Mental health is an important part of community health and wellness. Here’s where to get advice and treatment for mental illness of people in your home and community. What is a Community Wellness Clinic? Located in the heart of the community, the Community Wellness Clinic (CWC) is a one-stop centre that focuses on a continuum of care — from prevention to treatment to rehabilitation for those with mental illness. With two branches conveniently located at Queenstown and Geylang, each CWC is fully staffed with a multidisciplinary group of specialists (comprising psychiatrists,

WHAT TO EXPECT AT A COMMUNITY NURSE POST WHERE TO FIND A COMMUNITY NURSE POST Find out how a senior citizen can access geriatric assessment, basic health services and community nursing at one of Alexandra Health’s Community Nurse Posts.   As part of the Ageing-in-Place Programme, Alexandra Health set up Community Nurse Posts (CNPs) in community clubs, residents’ committees and voluntary welfare organisations in Nee Soon and Sembawang Group Representation Constituencies (GRCs). These CNPs are part of Alexandra Health’s strategy to reach out to older residents in the heartlands and make it more convenient for them to access preventive healthcare services. 

WHAT IS THE COMMUNITY HEALTH ASSIST SCHEME (CHAS)? HOW DO I GET A CHAS CARD? CONDITIONS COVERED CHAS LINKS FOR HEALTHCARE PROVIDERS With a CHAS card, all Singapore citizens can receive subsidies for medical care at participating general practitioner and dental clinics near their homes. What is the Community Health Assist Scheme (CHAS)? The Community Health Assist Scheme (CHAS) is a scheme by the Ministry of Health (MOH) that enables Singapore Citizens, including Pioneer Generation (PG) and Merdeka Generation (MG) cardholders, to receive subsidies for medical and dental care at participating General Practitioner (GP) and dental clinics near their homes.

SKIN CONDITIONS CAUSED BY CLEANING PRODUCTS CANDIDA INTERTRIGO FUNGAL NAIL INFECTIONS Contact dermatitis and other skin problems or skin conditions are typically caused by frequent exposure to the chemical agents in cleaning products. Many cleaning products and agents that keep our homes spick and span can be rough on our skin. Here are some common skin disorders that may arise from constant exposure to cleaning products and cooking items used in housework. Skin Conditions Caused By Cleaning Products Irritant Contact Dermatitis The most common skin disorder that can arise from housework, which typically affects the hands. The condition usually begins

WHAT IS “WHITE SPOT”? WHAT IS RINGWORM? WHAT IS ATHLETE’S FOOT? WHAT IS MONILIASIS/CANDIDIASIS? HOW TO PREVENT SUPERFICIAL FUNGAL SKIN INFECTIONS HOW TO TREAT SUPERFICIAL FUNGAL SKIN INFECTIONS Superficial skin fungus infections such as “white spot”, ringworm and athlete’s foot are common. Find out how to cure a fungal skin infection. The most common types of superficial fungal infections include “white spot”, ringworm, athlete’s foot and candidiasis (or moniliasis). What is “White Spot”? “White spot” or “panau” (in Malay) is a superficial fungal skin infection. The medical term is pityriasis versicolor or tinea versicolor. It usually affects adults and causes

IS YOUR VISION BLURRY OR DISTORTED? DO YOU HAVE CLOUDY VISION? ARE YOU LOSING YOUR PERIPHERAL VISION? DO YOU HAVE EYE PAIN? ARE YOUR EYES ITCHY OR WATERY? DO YOU SEE FLOATERS IN YOUR FIELD OF VISION? ARE YOU SEEING FLASHES? OTHER VISION PROBLEMS AND SYMPTOMS Blurry or cloudy vision or watery eyes can be common eye problems. Find out some of the eye problem symptoms and available treatment. ​Below is a list of some of the common eye problem symptoms and the possible associated conditions. Noting the kind of symptoms you experience is important to help you and your

CAUSES OF THE COMMON COLD WHAT ARE THE SYMPTOMS? HOW IS IT TREATED? HOW TO AVOID CATCHING IT While it shares symptoms similar to the flu, the common cold is a mild upper respiratory tract infection that usually resolves on its own. Learn how to alleviate some common cold symptoms and the self-care steps you need to take to avoid catching it again. Causes of the Common Cold    The common cold, as it is widely known, is a mild infection of the upper respiratory tract. It is caused by viruses, with the group called rhinoviruses being behind 30 to

WHAT IS A COMMON COLD? WHAT ARE THE POSSIBLE CAUSES OF THE COMMON COLD? WHAT ARE THE SYMPTOMS OF THE COMMON COLD? WHAT CAN I DO TO TREAT A COMMON COLD? WHEN DO I NEED TO SEE A DOCTOR? WHAT ELSE CAN I DO TO MANAGE THIS CONDITION? Learn about symptoms and causes of the common cold, self help treatment options, medication and when to seek medical help. What is a Common Cold? A common cold, or simply known as a cold, is an infection of the nose, airways and throat. It is usually quite mild and you will normally

COMMON CHILDHOOD INJURIES COMMON INJURIES IN CHILDCARE STRATEGIES FOR CHILDHOOD INJURY PREVENTION TEACH YOUR CHILD TO BE SAFE How to prevent child injuries like cuts, bruises, scalds and burns? Learn good childhood injury prevention and lower the incidence of common childhood injuries in your home. As a parent, you have an instinct to protect your newborn and young children from harm. But you can’t always be around your child to keep him out of harm’s way. Knowing the common injuries to look out for and addressing some safety risks in your child’s environment can be very helpful for childhood injury

WHAT IS THIS MEDICATION FOR? HOW SHOULD I TAKE OR USE THIS MEDICATION? WHAT SHOULD I DO IF I FORGET TO TAKE OR USE THIS MEDICATION? WHAT PRECAUTIONS SHOULD I TAKE WHEN TAKING OR USING THIS MEDICATION? WHAT ARE SOME COMMON SIDE EFFECTS OF THIS MEDICATION? WHAT ARE SOME RARE BUT SERIOUS SIDE-EFFECTS THAT I NEED TO SEEK MEDICAL ADVICE IMMEDIATELY? WHAT FOOD OR MEDICATION SHOULD I AVOID WHEN I TAKE OR USE THIS MEDICATION? HOW SHOULD I STORE THIS MEDICATION? HOW DO I THROW AWAY THIS MEDICATION SAFELY? DISCLAIMER Levonorgestrel 150mcg / Ethinylestradiol 30 mcg (e.g. Microgynon®) is a

WHAT IS THIS MEDICATION FOR? HOW SHOULD I TAKE OR USE THIS MEDICATION? WHAT SHOULD I DO IF I FORGET TO TAKE OR USE THIS MEDICATION? WHAT PRECAUTIONS SHOULD I TAKE WHEN TAKING OR USING THIS MEDICATION? WHAT ARE SOME COMMON SIDE EFFECTS OF THIS MEDICATION? WHAT ARE SOME RARE BUT SERIOUS SIDE-EFFECTS THAT I NEED TO SEEK MEDICAL ADVICE IMMEDIATELY? WHAT FOOD OR MEDICATION SHOULD I AVOID WHEN I TAKE OR USE THIS MEDICATION? HOW SHOULD I STORE THIS MEDICATION? HOW DO I THROW AWAY THIS MEDICATION SAFELY? DISCLAIMER Drospirenone 3mg / Ethinylestradiol 30mcg (e.g. Yasmin®, Liza®) is a