Day: December 13, 2023

Kids and mental health

Are you concerned about the mental health of your child or a child you know? Or are you a kid looking for help? Find out what some common mental health issues in kids are, why good mental health is important for children and what can be done to help. Why is kids’ mental health important? Having good mental health is key to the healthy development and wellbeing of every child. Kids need good mental health – not only to be able to deal with challenges and adapt to change, but so they can feel good about themselves, build healthy relationships with others and enjoy

Kidneys

What are kidneys? The kidneys are organs that sit at the back of your abdomen (tummy). They are found below your ribs on either side of your spine. The kidneys are shaped like a bean and are about the size of your fist. Each kidney weighs about 150 grams. Most people are born with 2 kidneys. The right kidney is often a little lower than the left. What do kidneys do? Kidneys are very important to your overall health. Your kidneys have 3 main roles. 1. Filtering blood Your kidneys filter your blood, removing waste products that are then removed

Kidney transplants

What is a kidney transplant? A kidney transplant is a surgical operation to place a healthy kidney from another person into someone whose kidneys are no longer working properly. If you have severe (‘end-stage’) kidney failure, your body can’t get rid of extra fluid and waste products. This can cause you to become very sick and is life threatening. Once your kidneys have stopped working, your treatment options include dialysis or a kidney transplant. A transplant may offer you a longer life and a better quality of life than dialysis. Read more about organ transplants. Am I a good candidate for a kidney transplant? Your healthcare

Kidney stones

What are kidney stones? Your kidneys are part of your urinary system. Kidneys have several important functions including cleaning your blood to remove waste products into urine (wee). Urine contains many waste chemicals which can clump together into hard crystals. These hard crystals are kidney stones. They can range in size from as small as a grain of sand to as big as a golf ball. There are many types of kidney stones. They can be made from: calcium oxalate calcium phosphate uric acid cystine Less common types of kidney stones are called struvite stones or cystine stones. Kidney stones can be painful

Kidney infection (Pyelonephritis)

What is a kidney infection? A kidney infection is one type of urinary tract infection (UTI). It may begin in a different part of the urinary tract, such as the urethra (tube that carries urine from the body) or bladder, and travel to one or both kidneys. What causes a kidney infection? Kidney infections are usually caused by bacteria. The bacteria can spread to the kidneys from a bacterial infection in the bladder. You may be at a higher risk of getting a kidney infection if: you are female you have diabetes you have a blockage in your urinary tract you have a structural problem with

Kidney function tests

Key facts Kidney function tests are blood tests that provide information about how well your kidneys are working. Kidney function tests can help your doctor check your kidney function over time. You should discuss the results of your kidney function blood test with your doctor to see what they mean in your situation. What are kidney function tests? Kidney function tests are a group of blood tests that provide information on how well your kidneys are working. Most people have 2 kidneys. They’re part of your urinary system. Kidneys have several important functions: filtering and cleaning your blood to remove waste products into

Kidney failure

What is kidney failure? Kidney failure, also called renal failure, is when your kidneys no longer work properly. Your kidneys’ main job is to clean your blood and make urine (wee). When the kidneys do not work properly, waste and fluid builds up in your body. There are 2 main types of kidney failure: acute kidney failure (also called acute renal failure, or acute kidney injury) chronic kidney disease Acute kidney failure Acute kidney failure is the short-term loss of kidney function. It can develop quickly — over a few hours or days. It can be due to: an injury or illness

Kidney cancer

Key facts The most common kidney cancer is renal cell carcinoma (RCC) which occurs in the cells of the kidney that filter your blood. Kidney cancer usually doesn’t cause symptoms early on. Kidney cancer is diagnosed by urine tests, blood tests and imaging scans. Kidney cancer is usually treated with surgery, but your doctor may recommend other treatments depending on your circumstances.   What is kidney cancer? Kidney cancer is a type of cancer that grows in the cells of the kidneys. Kidney cancers usually grow as a solid tumour (lump) in one kidney, although it is possible to have

Ketogenic diet

What is the ketogenic diet? A ketogenic (or ‘keto’) diet is a low-carbohydrate, high-fat diet. While it has benefits as a medical treatment for certain groups of people, there is little evidence to support it as a long-term weight loss diet. When you are on a ketogenic diet, you eat a very small amount of carbohydrates, some protein and a high amount of fat every day. Your body breaks down fat into ‘ketone bodies’ (or ‘ketones’) as energy through a process called ketosis. Some parts of your body, such as the brain and red blood cells, need glucose to work

Ketamine

What is ketamine? Ketamine is a medicine used by doctors and vets as a pain killer and a sedative. It stops your brain from interpreting pain messages. It’s being studied as a medicine for depression. It’s also used illegally for its hallucinogenic ‘high’ effect. If bought illegally, it comes as a white powder that can be made into tablets or dissolved into a clear liquid. Ketamine can be: swallowed snorted injected inserted anally (up your bottom) smoked with cannabis or tobacco Sometimes ketamine is sold as ecstasy. It’s sometimes used to spike people’s drinks. Ketamine is also known as: special K K ket

Keratosis pilaris

What is keratosis pilaris? Keratosis pilaris is a common, mostly harmless skin condition that causes small, rough, white or reddish bumps or patches on the skin. While it can occur at any age, keratosis pilaris most commonly affects children and adolescents. The symptoms often improve and then disappear entirely early in adult life. What are the symptoms of keratosis pilaris? Keratosis pilaris usually results in small, hard, flesh-coloured or white lumps, which can have an acne-like or rough appearance. The bumps, which can pepper the skin, are commonly found on areas of dry skin on the upper arms, thighs, chest and, sometimes,

Keratoconus

What is keratoconus? Keratoconus is an eye condition affecting the cornea, which is the transparent surface of the eye. Keratoconus occurs when the cornea slowly changes shape. While the cornea is normally shaped like a dome, with keratoconus it thins and becomes shaped like a cone. This affects the way the eyes focus light and can distort vision. Keratoconus usually develops in younger people between about 16 and 30 and progresses until about the age of 40. It usually affects both eyes, though one eye may be worse than the other. If you notice any eye symptoms or changes to

Kawasaki disease

What is Kawasaki disease? Kawasaki disease is a rare illness that mostly affects children under 5 years of age. The exact cause is unknown, but it involve swelling of the blood vessels, including those that lead to the heart. When blood vessels are inflamed, it is called vasculitis. Kawasaki disease is a collection of symptoms caused by vasculitis. What are the symptoms of Kawasaki disease? If your child has Kawasaki disease, their symptoms may include: a fever that lasts for at least 5 days a rash on the trunk, limbs and around the nappy area red, bloodshot eyes without discharge red, swollen, cracked

Kava

Kava (also known as ‘kava kava’ or Piper methysticum) is a drug made from the roots of a plant in the pepper family. It has traditionally been cultivated by Pacific Islanders for use as a social and ceremonial drink – either ground or chewed up and mixed with water or coconut milk. Kava was introduced to some Aboriginal and Torres Strait Islander communities in the north of Australia in the early 1980s as a substitute for alcohol.  Kava can affect people differently. Initial effects commonly include: feeling happy sleepiness numbness around the mouth If a larger amount of kava is consumed,

Kaposi sarcoma

Key facts Kaposi sarcoma is a type of cancer that affects the lining of your blood and lymphatic vessels. It can cause reddish patches that may be visible on the skin. It is caused by the human herpes virus-8 (HHV-8), though not all people with HHV-8 will develop Kaposi sarcoma. People who have HHV-8 and a weakened immune system are more likely to develop Kaposi sarcoma. Kaposi sarcoma is diagnosed with a biopsy (a sample of tissue that is removed and checked for cancer cells). Treatment will depend on your general health, the health of your immune system, and where

Joint pain and swelling

Key facts Swollen joints happen when there is fluid in the tissues around the joints. Joint pain and swelling can affect more than one joint at a time. Joint pain and swelling are often accompanied by stiffness, aches and a feeling of heat or warmth. Acute joint pain usually comes on quickly and does not last long. Chronic joint pain and swelling may be caused by a ‘rheumatic’ condition — a condition that affects your joints, bones and muscles. What is joint pain and swelling? Swollen joints happen when there is fluid in the tissues around the joints. It can

Joint inflammation

Arthritis What is arthritis? Arthritis is not one disease alone, but an umbrella term for more than 100 conditions that affect the joints of the body. Joints are points where 2 or more bones meet, such as in the wrist, knuckles, hips, knees and ankles. If you have arthritis, the joints are inflamed, causing discomfort and pain. It can range from mild to severe and can affect people of all ages. It affects nearly 4 million Australians, including at least 6,000 children. The 3 most common types of arthritis found in Australians are: osteoarthritis rheumatoid arthritis gout Other types of arthritis

Jogging

Running tips for beginners What are the health benefits of running? Mental health Many people run to clear their mind, reduce stress or improve their mood. When you run, your body releases endorphins. Known as the ‘feel-good’ chemicals, endorphins can improve your mood and reduce pain. Heart health Your heart is a muscle and the more you exercise it the stronger your heart gets. When you run your heart rate goes up, and over time your heart becomes more efficient at pumping blood. Running for as little as 10 minutes per day can improve your health. If you can safely increase this

Jock itch

Tinea What is tinea? Tinea is a common and contagious fungal skin or nail infection. The tinea fungus thrives in warm, moist environments, so areas like the feet, the groin, the scalp, under the breasts and sometimes the toe and fingernails are ideal places for the fungus to grow. Most tinea infections are mild. What are the types of tinea? Tinea can affect many areas of the skin/nails and the infection will have a different name depending on the location and type of fungus. These different types include: nail infection (onychomycosis) — a fungal infection of the toe or fingernails athlete’s foot (tinea pedis) —

JEV (Japanese encephalitis virus)

What is Japanese encephalitis? Japanese encephalitis is an infection that can affect the central nervous system and cause serious complications and even death. It is endemic (regularly found) in parts of Asia and the Torres Strait region of Australia. Before 2021, only five cases of Japanese encephalitis had been seen in mainland Australia. However, between January 2021 and February 2023, 45 people on mainland Australia were diagnosed with Japanese encephalitis. During this outbreak, 7 people died. An emergency response to this outbreak involved: vaccination of at-risk people raising public awareness of Japanese encephalitis As of June 2023, the emergence response to Japanese

Jet lag

What is jet lag? Jet lag happens when your sleep rhythms are disturbed after you’ve been on a long flight and travelled quickly through multiple time zones. Jet lag affects everybody, but it can become more of a problem as you get older because you take longer to recover. It can be worse the more time zones you travel through, especially if you travel east. As a general rule, it takes about a day to recover for each time zone you go through. What are the symptoms of jet lag? The main symptom of jet lag is that you feel

Jellyfish stings

Are all jellyfish stings dangerous? Jellyfish stings are common and most of them are painful but not dangerous. However, some jellyfish stings are dangerous and can cause a severe reaction or even death. It’s important to know what to look out for. How does a jellyfish sting happen? A sting occurs when a jellyfish’s tentacle touches a person’s skin. Stinging cells on the tentacle (called nematocysts) shoot poisonous venom into the skin. How severe the sting is depends on the species of jellyfish and how much of the tentacle touched the skin. What types of jellyfish are there in Australia?

Jaw dislocation

What is jaw dislocation? Jaw dislocation is when the lower part of the jaw (mandible) moves out of its normal position. It usually heals well, but it can cause problems in future. If you dislocate your jaw, seek medical help as soon as possible and never try to put a dislocation back in place yourself. The lower part of the jaw is connected to the skull by joints just in front of each ear, called the temporomandibular joints (TMJ). A dislocated jaw occurs when the lower part of the jaw is pulled away from one or both of the TMJs.

Jaundice in adults

What is jaundice? Jaundice is the yellow discolouration of your skin, the whites of your eyes and body fluids. Jaundice is not a disease in itself but is a sign of an underlying health problem. Jaundice is also common in babies. For information on jaundice in babies, visit the Pregnancy, Birth and Baby website. Jaundice can be a sign of a more serious underlying condition. What are the symptoms of jaundice? Jaundice causes your skin and the whites of your eyes to appear yellow. Other symptoms can also occur with jaundice. These include: itching dark urine pale stools loss of appetite weight loss

Japanese encephalitis

Key facts Japanese encephalitis is a serious disease caused by the Japanese encephalitis virus (JEV). Humans can catch JEV if they are bitten by infected mosquitoes. Fewer than 4% of people who catch JEV will experience symptoms. For people who have symptoms, Japanese encephalitis can cause death or nervous system complications. You can reduce your risk of Japanese encephalitis by avoiding mosquito bites and getting vaccinated against JEV. What is Japanese encephalitis? Japanese encephalitis is an infection that can affect the central nervous system and cause serious complications and even death. It is endemic (regularly found) in parts of Asia and the